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Health disclaimer 

I am a Certified Pre Kure-Health Coach and a New Zealand Registered Nurse with current practicing certificate, 133253. PreKure is internationally certified in New Zealand, Australia, Canada, and the United Kingdom.

The Health Coach Certificate is taught by recognised world experts and academics who share only evidence-based knowledge and tools. Pre Kure follows the International Coaches Federation (ICF) core competencies, definition of coaching and code of ethics. They are a recognised training provider for Health Coaches Australia and New Zealand Association (HCANZA), the Canadian Health Coach Alliance, and the United Kingdom Health Coaches Association (UKHCA).

Within my health care Certificate, I attended weekly live 2.15 hour online and interactive labs to learn and practice my coaching, total (32.25 hours), 20-hour logged practice coaching with real clients. I completed six theory courses in my own time, over 6 months, these included, Behaviour as Medicine, Nutrition as Medicine, Fitness as Medicine, Mind-Body Medicine, Making Sense of Research, Medications & Navigating the Healthcare System.

The New Zealand Qualifications Authority (NZQA) has evaluated the Health Coach Certificate (micro credential) delivered by PreKure and has assessed it to be equivalent to 30 credits (300 notional learning hours) at Level 5 on the New Zealand Qualifications Framework (NZQF). PreKure is recognised by medical professionals as being credible and of the highest standard.

I met the assessment criteria and graduated in February 2021, through this training I also went on a personal discovery of transformation and gained the knowledge and tools of how to live my best life. While Drawing on my background, training, skills, and life experiences, I have gained more practical tools and resources I need to make my job as a Health Coach easier. I have learned the latest science and the art of coaching. I have had great opportunities to practice my coaching skills which has given me the confidence to teach and support my clients mentally, emotionally and physically empowering them to live their best lives.


I am not a medical doctor, dietician, nor nutritionist. I have specalised nursing training,  I do not dispense medical advice or prescriptions. This content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor or wellness team if you have any questions regarding any of this information so you can make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.


My guarantee to you is 30-day, 100% money back. I want you to have peace of mind, so I will give you up to 30 risk free days from date of purchase to decide if its for you.

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