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Transformation Package

Mental wellbeing involves new behaviours and thought patterns

  • 1 h
  • Online or in person

Service Description

Over the 6 months, you will get to the heart of what your struggles and obstacles are-understand what is holding you back, or contributing to your anxiety, so you can manage it, to move forward. We can reset and Implement new habits, using real time strategies, tools and behaviours to reach your goals you set to live your best life, and manage your anxiety. It is all done through conversations using coaching skills without judgement from me, with accountability, challenges and inquiries to support you to make sustainable changes. PACKAGE INCLUDES • 60 minute 1:1 coaching sessions either face to face or via GOOGLE MEETS/or another online platform 3 sessions p/month or customised to your needs. • Ongoing support via text or email for the length of the package. BONUSES- • Health resources e.g. recipes, meal plans, sleep, exercise guides, mindfulness exercises. • Impromptu calls if need • 1 x complimentary 60 min session to redeem whenever – valued at $150.NZ • 6 months package • $285 per month, or $71.25 per week Total $1,710 or pay upfront to receive %10 discount ($171) Contact me to discuss payment plans GUARANTEE- Total refund if dissatisfied (until first month)


Contact Details

+64212099697

traceyrace@gmail.com


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